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Rochester Junior Monarchs players will train off ice at Next Level Strength and Conditioning, located inside their Home Rink of the Rochester Ice Center (Thomas Creek Ice Arena). Next Level is the premier training facility for athletes in Western New York.
This brand new 5,000 foot facility will consist of the latest Sports Performance and General Fitness training equipment, including:
Please visit the Next Level Website at:
http://www.trainatnextlevel.com/